Your anxious, worried, and just need to calm the ‘eff’ down. Don’t you wish there was a cure all potion to calm those nerves? I know I often do! Now there may not be a perfect potion, but what we do have readily available to us are teas. And there are some excellent ones to help…
What says summer more than deliciously sweet and juicy berries? Not much if you ask me! Summer is the most glorious time of year to enjoy these wonderful little bursts of flavour and nutrients. And who doesn’t love a little kitchen magick in the morning? Since summer is in full swing and we are approaching…
So you’ve been counting down to the first day of summer and it has finally arrived! The incredibly magickal Summer Solstice (Litha) is upon us and the energy surrounding this day is to be honed and harnessed. Don’t let it pass you by! This is the perfect time to perform a sunrise ritual welcoming the…
Well, the world is a crazy place right now. And a large part of the population is stuck at home. Coronavirus is the most recent, and just one of the many many trials placed on us in the last year. Part of me is thinking mother nature is pretty pissed and letting us know that….
Organic is a big, and often controversial, word these days, and it continues to gain momentum. A lot of people are seeing organic food and products popping up everywhere and wondering should they make the switch. In short, yes! People always have their own reasons for going organic. Maybe it’s their health, the environment, or even…
It’s not easy being green…well no offence to Kermit but actually, it is lol. The environment is in serious trouble. and green living is . This is not news. And green living is one way we can all help Mother Nature to heal. The oceans are polluted, the forests are burning, the air is filled with…
Seasonal living. You may have heard of it. You may have thought, what is seasonal living anyways? Living in tune with the seasons, and feeling so deeply when you observe the leaves fall, the magic of that first snow, or those first sprigs of flowers popping up in the spring time is when you feel…
So, natural beauty right? It’s definitely a hot topic right now. Many people are heading out to the stores and searching for products that are more natural than conventional options. A wonderful thing to be sure! But also confusing. You may ask yourself questions. Such as, how do I know if the product I buy…
Pumpkin seeds! My friends this little superfood is exactly what you have been missing. These little seeds are greatly under-estimated. You may be thinking, what are the benefits of pumpkin seeds anyways? Well, I am going to tell you! Funny enough my love for pumpkin seeds started with my natural skincare formulas way back in…
Well February is coming and that means it’s time for Imbolc! A time to celebrate the midpoint of the Winter season and the imminent arrival of Spring! Ah long awaited Spring! Even though it feels like the dead of winter out still it is indeed around the corner and nature is preparing for her arrival! Imbolc…
I'm Krystle. Resident kitchen witch, holistic nutritionist, green living maven, breast cancer survivor, part-time forest fairy, and author of The Witch's Guide to Wellness. Interested in holistic wellness and living your best, most magical life? If you answered yes, you are most definitely in the right place and I'm so happy you're here.
